Triathlon Swim Coaching

For many beginner triathletes, swimming presents a huge challenge. Our programs are designed to help an athlete prepare for both pool swims and the open water swim legs of triathlons.

Our triathlon swimming coaching focuses on the following skill sets:

• Generating a powerful  stroke and efficient body position: Swim lessons dissect your stroke and build it back up using a set of drills designed to develop balance, easy breathing, and a powerful freestyle stroke;  skills that are particularly useful in long course triathlons.
• Overcoming fear: Jumping into deep, dark water can make even the most talented runner or cyclist uncomfortable. Our triathlon swim coaching program will help you build confidence to conquer your open water fears.
• Open water swim techniques: Learn how to effectively sight an open water swim course, group swimming strategies such as drafting and pacing as well as how to seed yourself in a large field.  Learn what aspects of your pool stroke are most important in open water.

Whether you are a beginner athlete with limited swimming experience or an accomplished collegiate pool swimmer, our triathlon swim coaching can be tailored to suit your specific needs.

Contact us to schedule your swim session.

For pricing, please review our coaching rates sheet.